Break Club is a club in Buenos Aires, Argentina where members (predominately women) go to break shit with a stick, shatter bottles against the wall, kick stuff, and all around have the best fifteen minutes of their day. It's like a one-sided Fight Club. You know what I do to blow off steam? I don't, I just bottle it up and keep it inside. Then when I can't possibly take anymore I explode in a fit of blinding rage. "That isn't healthy." Nothing about my life is healthy.
Keep going for a BBC news report about the club which includes some solid computer monitor bashing.
Thanks to Evan, who agrees there's nothing more angering than hurting yourself when you're trying to break something because you're angry.