"Doesn't matter," Conrad says. "There's no chance that any human alive could win." The T. rex's arms might have looked wimpy, but they were extremely strong. Each was about three feet long and, based on the size of the arm bones and analysis of the spots where muscle attached to the bone, they were jacked. "The bicep alone--and this is a conservative estimate--could curl 430 pounds," Conrad says. Even the beefiest humans max out at around an embarrassing 260 pounds.
Surely an Over the Top-era Sylvester Stallone would put up a good fight? "Not even Lou Ferrigno in his prime would stand a chance," Conrad says. "They didn't just have big biceps. Their chest and shoulder muscles were huge too. They had huge arms and shoulders--bigger than my leg. They had the strength to rip a human's arm right out of its socket."
So you don't think I could beat a t-rex? Well Jack, I guess there's only one way to settle this. *warming up time machine* See you in a second!
UPDATE: Yes, AND have sex with it afterward. Put that one in your science book and intelligently design it!
Thanks to Xkrimeg, who could beat a giant arm created in a government laboratory at arm wrestling despite her being a girl and built for domestic chores.